How to Recognise When a Loved One in Spirit Is Trying to Contact You
Have you ever felt a sudden warmth in your chest, caught a familiar scent out of nowhere, or heard
a song that brought back memories so vividly it felt like someone was saying hello from beyond?
If so, you’re not imagining it. These moments are often gentle signs that a loved one in spirit is
reaching out to remind you they’re still with you.
As a psychic medium based in London, I’ve seen countless clients moved to tears by these
subtle yet powerful messages. Spirit doesn’t communicate through words like we do it speaks
through energy, emotion, and synchronicity. Once you know how to recognise the signs, you’ll start
realising they’ve been around you all along.
1. You Feel Their Presence When You’re Still
Sometimes the quiet moments speak loudest. You might sense someone beside you, especially when
you’re half-asleep or in deep thought. That soft tingle, warmth, or feeling of being wrapped in
love is how spirit connects energetically often when your mind is relaxed and open.
2. You Notice Repeating Symbols or Numbers
If you keep seeing the same sign, pause for a second and say, “I see you. Thank you.” That
simple acknowledgment strengthens the bond between your world and theirs.
3. Songs, Scents, and Sudden Memories
Have you ever heard a song and instantly felt your loved one’s energy rush back? Music and scent
are two of the most common ways spirit communicates because they bypass logic and go straight to
the heart.
A certain perfume, aftershave, or even the smell of their favourite meal can suddenly fill the
air for no reason. It’s their way of saying, “I’m right here.”
4. They Visit in Dreams
Dreams are like open doors between worlds. When your loved one appears calm, smiling, or glowing,
that’s not just a dream it’s a genuine spirit visit. These dreams feel different: peaceful, vivid,
and emotionally charged in a way that lingers long after you wake.
5. Electrical Flickers and Small Disturbances
Lights flickering, TVs switching on, or objects falling without explanation might sound
spooky, but they’re usually harmless ways for spirit to show they’re near. Energy is their
language, and electricity is one of the easiest things they can influence to get your attention.
6. Sudden Waves of Emotion
Sometimes you’ll feel a rush of love, peace, or even tears out of nowhere. Spirit energy can touch
your emotional field before your mind realises what’s happening.
Take it as a reminder of their love not sadness, but presence.
Trust What You Feel
The truth is, spirit communication is more about feeling than seeing. If you trust your own
intuition, you’ll start to notice these signs more clearly.
They’re not trying to scare or overwhelm you they simply want to remind you that love doesn’t end
when the physical body does. It transforms.
Final Thoughts
When you receive a sign, don’t overanalyse it. Smile, talk to them, light a candle, or say a quiet
prayer. Spirit communication is a two way conversation one that continues through love, energy,
and faith.
And if you’d like to go deeper or receive direct messages from your loved ones in a private psychic
medium reading, I’d be honoured to connect you with them.
You can book your session here: Book a Reading with Psychic Newsha
